Know Your Health Status -
10 Days Challenge
Small habits like drinking water effectively & daily movements plays a very important role and significantly shifts our mood , productivity and energy levels.
Very low commitment but impactful challenge helped over 700 people till now.
Without having any extra efforts , learn and apply healthy habits in your routine online.
A program specially designed for women of all age groups – Girls age 3-10 , Adolescence age 11- 18 ,Pre- natal , Post Pregnancy and Menopausal Phase.
Helping 30+ women to balance hormones and regularising their period cycle.
Weight Loss Marathon - WLM
Losing weight is easy but what about bounce backs and hitting plateaus?
Losing weight is easy but what about dull skin and low energy?
A personalised program designed with keeping in mind the lifestyle correction habits is all you need to have SUSTAINABLE WEIGHT LOSS!
Sustainable Healthy Lifestyle - UMS
Universal Membership (UMS) is a highly structured system created for Holistic Health Goals – working towards family wellness and mindful life.
With coaching and guidance , you also experience an amazing community which helps you to stay consistent and lively.